VegNews Magazine

Fast Health

VegNews nutritionist Julieanna Hever, RD, is on call for your health questions.

QUESTION: Winter is long behind us, and I want to step up my health, big-time. I keep reading about intermittent fasting, but is it right for me?

  has become a wildly popular tool in the arsenal of healthy dietary habits. While the term is loosely defined depending on which book or blog you read, the

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