VegNews Magazine

Time to Dump the Diet

is on call for your health questions.

Q I’m ready to better my health and have been considering going plant-based. But I’ve also heard a lot of talk about keto, paleo, and intermittent fasting—and that some can be done vegan, too. Should I be looking into these diets?

A Dieting isn’t a new trend—fad diets come, go, and resurface with new names all the time. According to , the US weight-loss market was worth an estimated $72 billion in 2018. From diet

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da VegNews Magazine

VegNews Magazine1 min lettiCookbooks, Food, & Wine
Contributors
Let’s Talk About It, p.40 Where I live: Hudson Valley, NY Veg for: Six years My #1 wellness tip: Explore what nourishes you beyond your plate My at-home fitness routine: Tune into my body to see what it needs, whether it’s yoga, a hike, or rest My fa
VegNews Magazine3 min lettiCookbooks, Food, & Wine
Plum Bistro
SEATTLE, WA IN THE LAND OF RAIN AND COFFEE, comforting vegan grub is practically a way of life. From a hot dog truck to a familyrun Thai spot to the country’s oldest vegan pizzeria, there’s no shortage of indulgences in Seattle. But when lifelong veg
VegNews Magazine1 min lettiCookbooks, Food, & Wine
Keep it Natural, Keep it Nutritious
For many, an important part of Black culture is hair. And while discrimination against natural hair continues to run rampant (a 2017 study revealed that Black women deal with more anxiety when it comes to hair compared to white women), luckily the mo