VegNews Magazine

Time to Dump the Diet

is on call for your health questions.

Q I’m ready to better my health and have been considering going plant-based. But I’ve also heard a lot of talk about keto, paleo, and intermittent fasting—and that some can be done vegan, too. Should I be looking into these diets?

A Dieting isn’t a new trend—fad diets come, go, and resurface with new names all the time. According to , the US weight-loss market was worth an estimated $72 billion in 2018. From diet

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da VegNews Magazine

VegNews Magazine1 min lettiCookbooks, Food, & Wine
Keep it Natural, Keep it Nutritious
For many, an important part of Black culture is hair. And while discrimination against natural hair continues to run rampant (a 2017 study revealed that Black women deal with more anxiety when it comes to hair compared to white women), luckily the mo
VegNews Magazine1 min letti
Health Care, Self-Care & Our Hair
Q As an activist, I’ve been feeling overwhelmed by how much there is to fight these days. But a friend recently told me that being in good health is resistance itself, and I can’t get that out of my head. How do I balance fighting for justice with ta
VegNews Magazine1 min lettiCookbooks, Food, & Wine
Black Vegan Restaurant Tour
IT'S BEEN NEARLY A YEAR SINCE WE STARTED social distancing, staying home to make mountains of sourdough, Korean whipped coffees, and focaccia bread art. But for all the at-home deliciousness we've mastered, we're ready for our favorite restaurants! S