WHY YOUR TECH NEEDS A REST
May 05, 2019
2 minutes
NINE HOURS. It’s a rare person who gets to invest that much time in sleeping every night, but we spend at least that amount each day with our faces stuck to our screens. About 46 per cent of us look at a device before we even get out of bed. That ends up being hell on our neck, eyes and wellbeing. For starters, smartphone use doesn’t help us handle
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