Men's Health Australia

SEE THE LIGHT AT WORK WITH SOME BLUE SEA THINKING

STRIKING A WORK-LIFE BALANCE is the modern-day Sisyphean ordeal. So once you switch on your “out-of-office” for a holiday, a looming work project is the last

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The Great Burpee Level-up
Few exercises blast fat better than the standard burpee. But there is a downside: it’s never going to help you build much strength. The fix for that problem is the super-snatch burpee. The brainchild of trainer Jay T. Maryniak, it starts out like a b
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Put The Squeeze On Depression
THE NUMBERS AROUND men and depression continue to make for troubling reading. One in eight will experience it in their lifetime, and of those, just one in four will seek help, reports the Black Dog Institute. That’s despite depression having become t
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Having spent 12 years absorbing all manner of knocks and spills for a roll call of Hollywood action heroes, stuntman Bobby Holland Hanton may seem indestructible. Recently, however, his body threatened to pack it in and end his career. His comeback i