Everand Logo

Welcome to Everand!

  • Men's Health Australia

    MIRACULOUS RECOVERY

    Nov 03, 2019 4 minutes
    BY BEN JHOTY

    ANYONE WHO’S WATCHED LEBRON JAMES play in recent years will know that as he approaches 35, the NBA star seems impervious to the effects of ageing and physical decline. What you might not know is that the LA Lakers point forward has a hyperbaric chamber in his house and reportedly spends over $US1.5 million a year on his body. It’s a commitment to recovery that’s helping him prolong his physical prime and remain the consensus best player in the world in his 17th year in the NBA.

    Chances are the stakes aren’t as high for you – you’re likely chasing deadlift or half-marathon PBs rather than championships. But

    You’re reading a preview, subscribe to read more.

    More from Men's Health Australia

    Men's Health Australia4 min read
    Survive In The Age Of Too Much Advice
    LAST YEAR, I DECIDED I wanted to learn how to eat healthier. (Surprise! We're not all macro-tracking bodybuilders over here at Men's Health.) So I searched – Google, TikTok, Instagram, YouTube. And my research all seemed to lead me to the same kind o
    Men's Health Australia5 min read
    Stuck In A Moment
    IN A TIME BEFORE GPS, men would usually be the ones driving the family car on the weekend adventure. With a bulky atlas open on a sweaty knee and his exasperated partner in the passenger seat, he'd be grinding his teeth to the sounds of her angry sig
    Men's Health Australia1 min read
    Cut Gym Time Down To Size
    WITH THAT flurry of new-year motivation long diminished – and a busy work schedule to contend with – we wouldn't blame you if you're struggling to fit in regular strength-training sessions. Yes, you could brave the morning chill and hit the gym every

    Related Books & Audiobooks