Men's Health Australia

EAT LIKE A CAVEMAN TO RENDER FAT EXTINCT

WHEN YOU’RE ON the hunt for reliable dietary advice, it can be hard to know where to turn. From eliminating ingredients and restricting your meals to

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Men's Health Australia

Men's Health Australia9 min lettiPsychology
WTF
JUST BEFORE DINNER, I tiptoe into my youngest son’s bedroom to check if he’s finally asleep. Peeking into his cot, I find him lying awake but happily burbling away so I lean over to make out what he’s saying. “Shit. Oh, shit. Shit,” he repeats. “Shit
Men's Health Australia7 min letti
Snack-sized Workouts
LURKING BENEATH James Newbury’s blond dreadlocks is a mighty athlete. A national CrossFit champion who’s been named “Australia’s fittest man” four times, Newbury finished fifth in last year’s world CrossFit Games. Years of testing himself against psy
Men's Health Australia2 min lettiMedical
Quit Dreaming And Sleep Off This Virus Nightmare
HERE’S THE TROUBLING thing about a COVID-19 vaccine: we may never have one. “Vaccines are very hard to do. We’ve spent years trying to create a universal flu vaccine and haven’t quite got there yet,” says Professor Eddie Holmes, an infectious disease