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  • Men's Health Australia

    ASK MH

    Feb 03, 2020 2 minutes

    THE BIG QUESTION

    How can I stop sweating through my shirts after my morning workout? GC

    Your post-gym shower is a waste of time if you return to your desk soaked through. Put sweat on ice with the help of thermoregulation expert Mike Tipton

    0 MINUTES

    Keep your shower just below body temperature. Too hot and it adds to your

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