Men's Fitness UK

HOLD TIGHT

A rock-solid physique, core control and life-affirming experiences are just a few of the benefits guaranteed for anyone who takes up climbing on a regular basis. And while you’re learning the ropes, the bustling social scenes of local climbing centres make for motivating places to get fit and strong. If and when you’re ready to brave the granite of the great outdoors, the challenge of outdoor climbing come springtime takes you on adventures you wouldn’t otherwise have dreamed of. So load up your chalk bag and prepare to “climb when ready!”

GET TO GRIPS

A first trip to your local climbing wall is often even simpler than an induction at the gym. Pay on the door and take a pair of clean sports shoes, and most climbing walls will let you loose on their

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