MASK The Magazine

ONE BREATH AT A TIME

If you have teens, then you’re most likely dealing with their stress, anxiety, sadness and a plethora of emotions. But there is a solution, which can be achieved one breath at a time.

Youth Meditation, a nonprofit organization

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PUBLISHER Kimberly Cabral MANAGING EDITOR Michelle Jacoby CREATIVE DIRECTOR Maureen Taylor Zucker MARKETING & COMMUNICATIONS MANAGER Michelle Cardini CONTRIBUTORS Karen Aurit, LAMFT Michael Aurit, JD, MDR Stacy Barry Jenny Blunier Julia De Simone She