LOSE IT The Low Carb & Paleo Way

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per cup

fat 197g

carbs 1g

protein 5g

MAYONNAISE

MAKES 1¼ CUPS

• 2 fresh egg yolks, at room temperature
• Himalayan salt and black pepper
• 1 cup avocado oil
• 1 tsp English mustard powder
• 2 tsp apple cider vinegar

: Place the egg yolks in a bowl and season them. Whisk until the yolks are pale in colour

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