LOSE IT The Low Carb & Paleo Way

THIS MONTH’S MIRACLE INGREDIENT:   BELL PEPPERS

IN the US they’re called bell peppers due to their church bell shape; here in South Africa we sometimes call them robot peppers when the red, yellow and green ones are packaged at the supermarket – but all these names endearingly describe what is actually the world’s least offensive chilli.

The reason they don’t burn hot in your mouth like other chillis is because they have a recessive gene that

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