LOSE IT The Low Carb & Paleo Way

COOL AS ICE

ON TRACK

per serving

fat 19g

carbs 7g

protein 3g

ON TRACK

per serving

fat 21g

carbs 10g

protein 5g

ON TRACK

per serving

fat 0g

carbs 4g

protein 0g

ON TRACK

per serving

fat 34g

carbs 8g

protein 1g

ON TRACK

per serving

fat 20g

carbs 8g

protein 4g

SAFFRON & CARDAMOM ICE CREAM

SERVES 10

• 1 big pinch saffron• 2 x 400g tins coconut cream• ½ tsp cardamom powder• ¼ cup xylitol• 2 tsp turmeric, dissolved in a little warm water• 50g blueberries• 30g pistachio nuts

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