LOSE IT The Low Carb & Paleo Way

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outh African-born Steve Uria started his fitness guru journey in the US by sending his adopted city Atlanta Georgia to boot camp. The first of its kind, he’d launched the exercise regime in collaboration with CNN’s medical reporter Sanjay Gupta. The workout craze was quickly adopted by gyms around the country and soon spread across the world. The concept played right to his strengths; Steve had spent a

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Camel Milk
Camel milk has been around for centuries as the basic milk supply in various regions in the Middle East and Africa. With its many health benefits, it’s considered to be the closest thing to milk produced by human mothers. Thankfully, its steadily inc
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We’ve all fallen off the low-carb wagon… a slice of toast here, a round of beers there – it happens to the best of us! (The festive season presents a whole new set of challenges; you don’t want to be the Grinch, turning down a portion of gran’s prize
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Lose It! disclaimer
1. You must not use the content in LOSE IT! as a substitute for medical advice from a healthcare professional. You should seek medical advice from a qualified professional before starting any weight-loss programme. 2. LOSE IT! magazine (which we some