LOSE IT The Low Carb & Paleo Way

CHILLED FOR THE SUMMER

TAKE NOTE

You will need a waffle iron or a pizzette pan to make the waffles. The waffle cones will stay crisp in an airtight container. The thinner you make them, the crispier they’ll be.

‘This was one of the first low-carb recipes we ever tried and it is still a favourite! It was first published in my book The Low Carb Solution for Diabetics (Quivertree), which I co-wrote with Kath Megaw.’

TAKE NOTE

Bake the biscuits first and allow to cool completely. It is easier to make the sandwiches when the ice

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da LOSE IT The Low Carb & Paleo Way

LOSE IT The Low Carb & Paleo Way4 min letti
Do You Need A keto Reboot?
We’ve all fallen off the low-carb wagon… a slice of toast here, a round of beers there – it happens to the best of us! (The festive season presents a whole new set of challenges; you don’t want to be the Grinch, turning down a portion of gran’s prize
LOSE IT The Low Carb & Paleo Way2 min letti
Lose It! disclaimer
1. You must not use the content in LOSE IT! as a substitute for medical advice from a healthcare professional. You should seek medical advice from a qualified professional before starting any weight-loss programme. 2. LOSE IT! magazine (which we some
LOSE IT The Low Carb & Paleo Way2 min letti
Lchf
As far as possible, choose grass-fed or organic meat. Enjoy the fat and the skin! • Bacon (Try to find charcuterie bacon, without nitrates and nitrites, and with the lowest carb content – which means the least sugar)• Beef• Biltong (for powdered, gri