LOSE IT The Low Carb & Paleo Way

66kg DOWN AND I GAVE BIRTH TO A HEALTHY BABY GIRL

Kirsten Fernandes battled with her weight since her late teens but it was when her father, who passed away earlier this year, went into renal failure in 2013 that the gravity of her situation hit home. ‘Like me, he was diabetic,’ Kirsten says. ‘When I went to see him in ICU, he said to me: “If you don’t do something about your weight, you’re going to land up here, like me, and probably a whole lot sooner.” That was a watershed moment for me.’

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Altro da LOSE IT The Low Carb & Paleo Way

LOSE IT The Low Carb & Paleo Way5 min letti
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Welcome!
It’s the start of a new year and – you know what they say – New Year, New You! The moment is right, right now: so if you haven’t already made the switch to low-carb living, do it now. You’ll lose weight, sleep better, have more energy, lose the sugar