LOSE IT The Low Carb & Paleo Way

DO YOU NEED A KETO REBOOT?

We’ve all fallen off the low-carb wagon… a slice of toast here, a round of beers there – it happens to the best of us! (The festive season presents a whole new set of challenges; you don’t want to be the Grinch, turning down a portion of gran’s prize trifle.)

Or maybe you’ve noticed that you’ve stopped losing weight, even though you’re doing everything by the book?

Well, it’s the start of a new year, so time to get back on track. The key to this may be rebooting your metabolism with a brief, noted that even though he’d cut down on sugar and carbs over the past decade, he was able to take it to the next level: upping his metabolism. He could become more efficient at burning calories in his body by going on what he calls The Keto Reset Diet. ‘The most powerful effect of ketogenic dieting is that it supercharges your fat-burning ability,’ he explains.

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