Liz Earle Wellbeing

Hello and welcome to a bright new start to the year

love the opportunity for hope that a new year brings, with renewed motivation to make this the best one yet. This is our focus here, and our pages are packed with so many ways to look and feel better than ever before. Now

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Liz Earle Wellbeing

Liz Earle Wellbeing3 min letti
A Joyful Jaw
• When standing or sitting, be aware of rooting the feet through the floor and rising up through the crown of the head (it helps to imagine resting a weight on the head) as if a tree. This helps to centre the body, ironing out simple tilts and shifts
Liz Earle Wellbeing2 min lettiFood & Wine
The Good Food Edit
TO GO Sara Kiyo Popowa is the talented author, artist, photographer and recipe creator behind the vibrant Instagram account @shisodelicious. Born in Sweden with Japanese and Bulgarian roots, her food is a colourful fusion of cultures. Sara runs regul
Liz Earle Wellbeing1 min letti
Liz Earle Wellbeing
Editor-in-Chief Liz Earle MBE, Managing Editor Polly Beard, Design Director Nicky Acketts, Food & Travel Editor Emma Winterschladen, Copy Editor Camilla Cary-Elwes, Senior Health & Beauty Writer Ellie Smith, Image Editor Betty Beard, Head of Marketin