These days, despite the exponential growth of companies like Beyond Meat and the positive representation from people like Kat von D, many individuals denounce veganism because of myths, misconceptions and stereotypes. And perhaps, one of the most damning fallacies that people hold on to begins and ends with one seven letter word: protein. Many believe that living a plant-based lifestyle starves the body of the necessary protein, especially when it comes to athletes. However, esteemed personal trainer Bianca Taylor would beg to differ.

Taylor is an established entrepreneur, podcast host and personal trainer, who has built a brand around plant-based power. She began her journey in the

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