HELLO magazine

THE PERFECT FIT

A personal trainer, author and podcaster, Alice Liveing is one of the UK’s biggest voices in health and fitness. The 26-year-old Instagram star, from Gerrards Cross, Buckinghamshire, shot to fame after sharing motivational workouts and healthy meal plans on the social media platform. She now has more than 635,000 followers, has trained celebrities such as Killing Eve star Jodie Comer and TV presenter Maya Jama, written three best-selling recipe books and just launched her third activewear collection with Primark.

Here, Alice tells us more about the range, her workout tips and how to conquer gym

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da HELLO magazine

HELLO magazine3 min lettiMedical
Boost Your Body
Now more than ever we are looking to safeguard our health and wellbeing – and supplements can give us some extra support. “Ideally we’d all eat a perfect diet, and the aspiration should always be to eat a healthy, balanced, varied one,” says Paul Cha
HELLO magazine1 min letti
Story Of The Week
Lady Gaga and Jennifer Lopez will perform at the inauguration of US President-elect Joe Biden on 20 January. Lady Gaga will sing national anthem The Star-Spangled Banner during the ceremony, while Jennifer (above) will sing in front of the US Capitol
HELLO magazine3 min letti
The Duchess Of Cornwall’s Niece Alice Irwin Tells Of The Pen-pal Project That Has Inspired Children — And Won A Royal Fan
Every few weeks, Alice Irwin’s 11-year-old daughter Violet looks forward to a letter dropping on their doormat in Wiltshire. Sent by an elderly lady in a local care home, it is full of chat about pets, travel and an array of interests the two have in