Women's Fitness

‘I SURVIVED BOOTCAMP!’

‘What do you do when you’re feeling in the worst shape of your life and have lost your fitness mojo? Book a bootcamp holiday, of course! I did several bootcamps in my late 20s and loved every second. But my last one was 10 years ago when I was fit and fabulous at 30. Since hitting 40, I’d been feeling unfit, frumpy and lacking self-confidence. But while I found the idea of bootcamp intimidating after being lost in exercise wilderness, thanks to a dodgy hip, I knew drastic action was needed. So, armed with the biggest suitcase I could borrow to haul all the kit I’d need (including 12 pairs of leggings, six sports bras, and three pairs of

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