Diabetes Self-Management

POWER-PACKED WORKOUT BREAKFASTS

t’s often said that breakfast is the most important meal of the day, and for good reason. Eating a nourishing breakfast can kickstart your metabolism, give you sustained energy and stave off cravings, leading to healthier choices throughout the day. And when you’re getting ready to power through a workout, taking the time to prepare a delicious morning meal (even if you take it on the go) sets a tone of success to carry you through

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Risk Categories of Fasting
(One or more of the following) • Type 1 diabetes—not in target range• Pregnant• Low glucose levels• Severe low glucose levels within the past three months• History of frequent episodes of low blood glucose• Hypoglycemia unawareness• History of hypero