Australian Yoga Journal

Restorative (Re)treat

When you were growing up, I bet you had a special place of refuge you could go to for comfort. I had a favourite swing in my backyard that I would settle into when I felt the need for solitude. There, I found sanctuary in the fluid act of swaying back and forth, the

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Written by yoga teacher and healing practitioner Victor Archuleta, this book is a great resource for yoga teachers who want to share the magic of the chakras with their students in a digestible way, or for curious philosophers beginning to delve into