The smart man’s cheat sheet
Do this
Ride to work
• New Scottish research has found that obese people who drive to work have a 32% higher risk of early death from any
HACK, TRACK AND BURN Cutting-edge Tech To Unleash A Leaner You
£2,295 or £59 per month, onepeleton.com Having transformed the spin-bike experience, Peloton Tread now wants to rehab the reputation of the ‘dreadmill’. The equipment is different, but the concept is the same: a piece of high-quality cardio equipment
