American Survival Guide


Health is a foundation factor of “survival.” It goes without saying that you can do little or nothing for yourself when you lose your good health. Healthy food, clean water, regular exercise and a positive attitude—all these are the foundations of a healthy life.

And yet, with all we have access to, we have a health epidemic—not just in the United States, but throughout the world. We still put ourselves at risk, and every year, thousands of people die from complications with surgeries and dangerous pain-management drugs that might have been avoided.

The problem and the solution are both complex. Let’s deal with just one aspect today: natural pain management.


Dr. James Adams is a man on a mission. He teaches pharmacology at the University of Southern California (USC) and also teaches medical students Chumash healing as part of regular classes. Adams earned his Ph.D. in pharmacology and toxicology in 1981 at UC San Francisco and is now an associate professor of pharmacology and pharmaceutical sciences at USC. He’s

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