The mum and daughter DIET SWAP
I’ve always prided myself on raising my three children to be healthy, making sure they get plenty of sleep, eat well, and exercise. So I was horrified when I came into the kitchen the other day and found my 17-year-old daughter, Lily, making herself ‘lunch’.
On her plate was a heap of tortilla chips, a sugary cereal bar, some pretzels and a leftover candy-cane from Christmas.
‘You can’t eat that!’ I cried. ‘It’s so unhealthy! You need to eat some proper food!’
‘No offence,’ Lily said,
