Woman & Home Feel Good You

If you only do one thing

esearch shows that 75% of UK women have been affected by vaginal conditions such as thrush, cystitis, bacterial vaginosis and vaginal dryness*, but do you

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Woman & Home Feel Good You4 min lettiPsychology
BREAK FREE From The PAIN
If you’ve ever suffered from any type of pain – be it arthritis, musculoskeletal, from an injury, toothache, or something else – you’ll know how hard it is to focus on anything else. But while acute pain – pain that’s felt following a trauma or injur
Woman & Home Feel Good You1 min lettiPsychology
Battle Burnout
‘When you first wake up, don’t open your eyes, take a deep breath in and breathe out. Ask yourself, “how am I feeling right now?”’ says psychologist and sleep expert, Dr Nerina Ramlakhan. ‘Put one hand on your chest and one on your tummy, take anothe
Woman & Home Feel Good You3 min letti
6 of the best… RELAX! SPA BREAKS FOR THE NEW YEAR
THE LYGON ARMS HOTEL, COTSWOLDS A magnificent vaulted stone mansion, The Lygon Arms has been dripping in history since the 16th century and is loved by the rich and famous. Now the inn has launched several luxurious pampering packages for dogs and th