Simply Woman & Home

Healthy and meat-free

The number of vegetarians and vegans has rocketed in recent years – in fact, it’s predicted that by 2025 vegans and vegetarians will make up a quarter of the British population*. No wonder, then, that 2018 saw the UK launch more vegan products than any other nation**. But even if going totally meat- or animal product-free isn’t for you, cutting down your meat intake can play a role in protecting the planet. Earlier this year, it was revealed that if every family in the UK ate just one less meat-based meal a week, it would have the same environmental impact as taking 16 million cars off the road***. Inspired? Try these three tasty, vegan dishes created by cook and author of blog Niki Webster.

You’re reading a preview, subscribe to read more.

More from Simply Woman & Home

Simply Woman & Home4 min read
Good Mood Food
Broccoli is a great source of magnesium, which has been said to help sleep and relaxation. Makes 1 pizza Prep 5 mins Cook 25 mins ✢ 1tsp olive oil✢ Large handful of leftover mixed tomatoes, roughly chopped or squashed✢ ½ clove garlic, crushed✢ ½tsp s
Simply Woman & Home6 min read
GOOD HAIR every day
We’ve all experienced the joyful boost you get when someone compliments you on a new hairstyle, or the despair after a bad-hair disaster. It may seem superficial, but a good- or bad-hair day can make or break our confidence. According to research by
Simply Woman & Home1 min read
Woman&Home Feel Good You
GROUP SPECIALS EDITOR Michelle Hather GROUP HEALTH DIRECTOR Faye M Smith DEPUTY HEALTH EDITORS Ali Horsfall Natalia Lubomirski HEALTH WRITER Rose Goodman ART DIRECTOR Billy Peel SENIOR DESIGNER Al Rigger GROUP PICTURE DIRECTOR Karen Whitehead PICTURE

Related