Clean Eating

Comfort Food Classics Made Whole30-Friendly

New-Fashioned Chicken Piccata

P Q GF W30 

SERVES 4. HANDS-ON TIME: 20 MINUTES. TOTAL TIME: 35 MINUTES.

Most chicken piccata recipes use white flour to dredge the chicken, but in this Whole30-friendly version, we’ve used a combination of arrowroot and almond flour instead. A quick sauce of broth, coconutcream and mustard powder adds big flavor to this easy dinner.

4 6-oz boneless, skinless chicken breasts, pounded to ½-inch thickness
½ tsp sea salt + additional to taste
ground black pepper, to taste
3 tbsp arrowroot starch
2 tbsp blanched almond flour
2 tbsp olive oil
2 tbsp ghee
1 cup chicken broth
¼ cup fresh lemon juice
½ cup coconut cream
2 tsp mustard powder
¼ cup drained capers
1 tbsp fresh flat-leaf parsley, chopped

1. Season chicken

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