POPSUGAR

If You're Trying to Lose Weight, Should You Try Whole30? Here's What Registered Dietitians Say

Happy New Year; now let's lose weight! Ugh, it seems like so many people assume the two go hand-in-hand. Wanting to lose weight is such a common new year's resolution, and one popular plan to jumpstart weight loss is for people to hop on the Whole30 train. Before you embark on this 30-day plan for the sole purpose of losing weight, we asked dietitians to tell us if Whole30 is the best approach.

What is Whole30?

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da POPSUGAR

POPSUGAR2 min letti
Kate Middleton and Prince William Seriously Have the Cutest Babes: Meet All 3 Mini Royals
Since getting married on April 29, 2011, the Duke and Duchess of Cambridge, Prince William and Kate Middleton, have welcomed three of the most adorable kiddos. Kate Middleton gave birth to each of her kids in the private Lindo Wing of St Mary's Hospi
POPSUGAR2 min lettiPolitics
The Stimulus Bill Allows Pretax Spending on Period Products, and It's About Time
While lawmakers have been negotiating a spending package to provide assistance for a variety of needs amid the novel coronavirus (COVID-19) outbreak, there's one policy change you may not have expected - and it'll result in massive savings for Americ
POPSUGAR2 min letti
This Artist Smashes Stereotypes by Giving Men Superheroes a Sexy, Pinup-Style Makeover
In David Talaski-Brown's mind, Thor doesn't wear a red cape and full-body armor - he rocks a pink polka-dot robe, green Hulk slippers, and, well, that's about it. A 30-year-old artist from Portland, OR, David is flipping the script with men superhero