Better Nutrition

In the Spotlight: Lisa Lillien

inding yourself starved for time—and feeling the need to starve your stomach—while prepping for a holiday feast? Hungry Girl founder Lisa Lillien has over 100 recipes designed to fill you up with hearty and

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Better Nutrition

Better Nutrition1 min lettiMedical
No Need For Fad Weight-loss Diets
Overweight people who routinely eat a healthy, Mediterranean-style diet live longer than their thinner counterparts who eat an unhealthy diet of take-out and fast food, according to a 21-year study of 79,000 middle-aged and older men and women in Swe
Better Nutrition1 min letti
Herbs to Heal Your Heart
Leonurus cardiaca is a lovely, tasty plant medicine in the mint family that can help stabilize light arrhythmias. It’s particularly useful for cardiac problems coupled with sadness or grief. The common name for this pretty flower is motherwort, and i
Better Nutrition3 min lettiRegional & Ethnic
Gobble, Gobble!
The fragrant aroma of roasting turkey is a welcome scent on Thanksgiving. But what do you do with the rest of that bird after turkey sandwiches have lost their appeal? A few quick tips can add life to leftovers long after the feast. First, keep it si