WellBeing

Retreat Facilitator Training online and in person

t Vibrant Facilitator Training we have created our own tried and tested approach to running groups, workshops and retreats. We want to share this knowledge with you so you too can share your wisdom with others. Our trainings are practical, meaningful and affordable and designed especially for you. Our partners are experts in the field, so they can guide and advise you. Our resources are designed to provide you with ongoing support and information. Through our

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Altro da WellBeing

WellBeing8 min lettiPsychology
The Power Of Apology
In a society that is increasingly apology-averse, the idea of the unreserved apology is now a thing of the past. To say sorry after causing hurt or offence to another used to be a given, something we were taught as children to do as a rule. Now, it i
WellBeing1 min letti
Spontaneity
Life. There are so many paths to take, things to do and places to go, yet so many of us feel the weight of hefty expectations that society places on us: save our money, buy a house, have a family and settle down. This doesn’t mean we have to “settle”
WellBeing9 min lettiDiet & Nutrition
10 Foods To Make You Feel Good
Feeling a little blue or down in the dumps? You might be feeling this way because of the foods you’re eating. Your diet plays a fundamental role in your emotional health and eating the wrong types of foods can impact your mood and emotional wellbeing