WellBeing

Australian Institute of Professional Coaches

he Diploma of Health, Wellness and Vitality Coaching was designed to address an increasing societal need for individuals to live a healthy lifestyle. The course shows you how to coach everyday people to eat more healthily, engage in more physical activities to support their capability and lifestyle, and develop better ways to cope with mental and emotional issues that may impede their ability to live life to the fullest. It is not a course to train you to be a doctor, nurse, nutritionist, dietitian or therapist. It provides evidence for the

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Altro da WellBeing

WellBeing7 min letti
Dear Mum, With Love
With Mother’s Day just around the corner, it’s time to take stock and reflect upon our mothers. Let’s celebrate the women who give us so much love and care — and what better way to do so than with a gift that promotes their wellbeing? When choosing a
WellBeing3 min letti
From The Editor-in-chief
You encounter a lot of things that you didn’t necessarily expect to exist when you become a parent to girls who dance. As a Dance Dad of some 12 years’ standing (and believe me, a lot of your life as a Dance Dad is spent standing, usually with a danc
WellBeing3 min lettiWellness
Recent Medical Findings For A Healthier Body
We know that exercise is good for your mental wellbeing, but in a new study researchers wanted to see whether ordinary daily activities like climbing the stairs or walking to the train station instead of driving would have a similar effect. Their stu