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I'm a Body Image Coach, and I Don't Believe You Need to Love Your Body

Like many people, I once used phrases like "love your curves" and "love yourself." I worked as a personal trainer for nearly a decade in New York City, where the majority of my clients came to me because they and wanted to feel confident and "good enough" for perhaps the first time in their lives. But eventually, I grew tired of trying to treat the symptom and quit the fitness industry altogether. Instead, I set out to help

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