Better Nutrition

How a Low-Glycemic High-Protein Diet Changed My Life

I can’t even describe it. I feel like a whole new person. You feel that you can look at yourself in the mirror and say wow, “I look really good. I feel great.” - Wendy Carpenter

endy had tried everything. Name a diet, she’s tried it. Individually measuring out all her food, 21-day resets, points-based

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