Men's Health

LOSE WEIGHT NOW!

Iťs10:30am on Monday and the ItÕs temptations are everywhere. How do I stop myself? I have several sweet, bad things showing-up at my desk. I could give into the temptation at any second. Lunches usually mean me just staring and wanting to devour just about anything I see. Carbs are my worst enemy.

Earlier this month, we setup an office weight-loss challenge. The problem has been

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Men's Health

Men's Health7 min letti
How To Train Your Memory
ALEXANDRA NICOLE TRELLE, Ph.D., a memory researcher at Stanford University, is in the middle of explaining why dozens of research centers around the country are feverishly trying to understand the most effective ways to prevent big memory problems. “
Men's Health8 min lettiRelationships & Parenting
Battlefield: Home Front
IT’S 7:15 ON A TUESDAY night and I’m neatly folding my wife’s underwear. This is not something I usually do. This is not something I usually want to do. But right now, in the name of domestic serenity, and quite possibly for the sake of our family, I
Men's Health2 min letti
Distinctive Style Boldly Shows Your Pride
Our U.S. Armed Forces—Army, Navy, Air Force, Marines, Coast Guard—and those who have served under their proud emblems have stood strong through the years defending freedom and our homeland whenever and wherever needed. Now there’s a casual and comfor