QUICK FIXES
CHEAT’S TERIYAKI
“I learnt this on a cooking class in Sri Lanka: garlic and chopped onions in a wok with coconut oil. Add 4 sliced sweet peppers, 4 T soya
What’s Your “Reset” Recipe After You’ve Overindulged?
“I make a great green smoothie every morning with all the lovely greens: spinach, celery, cucumber, avo, lemon juice, ginger and coconut water.” – Tharien Nel “I go crazy with veggie stir-fries. They’re the easiest way to eat a lot of veggies in a