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Oxygen

EAT, DRINK & STILL SHRINK

Mar 26, 2019 3 minuti
BY AMBER RIOS

eing a health and nutrition correspondent means that companies frequently send me their products, and ask for my stamp of approval. Most of the time I dive into research, give the product a try, and send the company honest feedback about what they’ll need to change before I’ll recommend it. Plus my hectic job and my determination to stay fit means I’m always hunting for a quick

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Whether you’re just learning to go with the flow or are an advanced yogi, this app has everything you need. It features more than 150 yoga and meditation classes, a 280-pose library, family yoga workouts, and mental health and mindfulness instruction

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