is the cover girl who almost wasn’t. Even after training and eating clean for 90 days, losing 45 pounds, and getting compliments left and right, she debated about submitting her “after” pictures. “We all have an inner critic who instills you with doubt, and I didn’t know if I wanted to put myself out there,” she says. “Thankfully, I am surrounded by a great tribe of women who empower me because I would not be on the cover of this magazine otherwise. I also have two little girls looking up to me — Makena is 13 and Levi Grace is 17 months — and here I am doubting myself. They saw me working hard, and then what kind of example do I show them if I don’t submit my photos? I had to be bold for them as well as for

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Oxygen

Oxygen2 min lettiCookbooks, Food, & Wine
Calling All Collards
Southern cuisine isn’t known for being healthy (hello, Paula Deen), but when prepared correctly, collard greens are a nutritional jackpot, with tons of vitamins A, C and K and plenty of antioxidants and flavonoids to guard against disease. Use these
Oxygen3 min letti
NASM, PES, CES Photographer for “Fitness Quest,” Page 30; “Master Class,” Page 44 Professional photographer Sean Michel has been shooting for more than 10 years and has captured everything from portraits to real estate to weddings and more. “But my f
Oxygen7 min letti
Work Out Where?
It affects roughly a quarter of all U.S. women, yet the overwhelming silence that accompanies living with a pelvic floor disorder (PFD) is deafening. PFD is any condition that affects your ability to contract or relax your pelvic floor muscles, which