Clean Eating

A Failing Health Grade

A new survey from Ipsos reveals that most Americans don’t know how to eat properly and maintain a healthy weight, with

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Clean Eating2 min letti
5 Things I Do Daily as an Olympic Athlete
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Clean Eating3 min lettiCookbooks, Food, & Wine
A Clean Slate for the New Year
Boasting hundreds of recipes and with over 2.3 million followers on Instagram, recipe blog Feel Good Foodie is starting the new year with bowls galore! Founder Yumna Jawad will be sharing healthy, cozy bowl meals for breakfast, lunch and dinner, just
Clean Eating1 min lettiPsychology
Retaining Memory Through Rose-Tinted Glasses
Your positive attitude may be doing more than boosting your mood - a new study from the journal Psychological Science is finding that people with a “positive affect,” defined by psychologists as an overall enthusiastic and cheerful outlook, are less