Eat Well

OUR CHEFS

ADAM GUTHRIE

Adam is a vegan whose passion for food began with a life-threatening illness and continues today in a lifestyle built around healthy cooking and eating.

Adam is a qualified chef and wellness coach who specialises in a wholefood, plant-based diet. He is a passionate advocate for living a simple, healthy and environmentally friendly life. His story begins with a rude awakening when, as an out-of-balance and overweight 39-year-old, he found himself in hospital after an early-morning surf, discovering he’d had a heart attack and being told by his cardiologist that he would be on daily medications for the rest of his life.

Adam didn’t accept that his cardiologist’s “solution” of daily

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Eat Well

Eat Well5 min lettiCookbooks, Food, & Wine
Our Chefs
Lisa Guy is a highly qualified Sydney-based naturopath, author and passionate foodie and founder of Art of Healing (artofhealing.com.au) and Bodhi Organic Tea. Lisa is a believer that good wholesome food is one of the greatest pleasures in life and t
Eat Well2 min lettiCookbooks, Food, & Wine
The Bare Bird
RECIPES MADE WITH the bare bird products Recipe / Raymond Capaldi for The Bare Bird Serves: 6 200mL organic lemonade200mL beerJuice 1 fresh lemon85g white miso paste1.5kg Bare Bird whole chicken, butterflied down the back400g Indian lime chutney
Eat Well1 min lettiCookbooks, Food, & Wine
Fruits And Vegetables Vs A Tan
Since Coco Chanel popularised tanning in the 1920s there has been an idea that tanned skin is beautiful skin. Of course, tanning also does immense damage to skin, so what to do? Part of the reason a tan is regarded as attractive is that it gives the