Eat Well

CHEF PROFILES

our chefs

ADAM GUTHRIE

ADAM GUTHRIE

Adam is a vegan whose passion for food began with a lifethreatening illness and continues today in a lifestyle built around healthy cooking and eating.

Adam is a qualified chef and wellness coach who specialises in a wholefood, plant-based diet. He is a passionate advocate for living a simple, healthy and environmentally friendly life. His story begins with a rude awakening when, as an out-ofbalance and overweight 39-year-old, he found himself in hospital after an early-morning surf, discovering he’d had a heart attack and being told by his cardiologist that he would be on daily medications for the rest of his life.

Adam didn’t accept that his cardiologist’s “solution” of daily medication was the only way of minimising his risk of another heart attack. Instead, he decided he would do everything in his power to find another way. He learned how to treat himself with absolute kindness,

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Eat Well

Eat Well4 min letti
Aussie Almond Growers
Open up a pack of mixed nuts and which one do you go straight for? If your top pick is the almond, you’re in good company — they’re the most consumed tree nut. Australia is the second largest producer of almonds in the world according to the Australi
Eat Well4 min letti
Plant Wisdom
Native to the Mediterranean, this ancient beauty has found its way into hearts and homes worldwide. Predominantly thought of as a culinary herb, and understandably so, rosemary creates an aromatic melody, igniting our senses as we chop and season wit
Eat Well1 min letti
Rockmelon
Rockmelons have been eaten for millennia, but they were first cultivated near Cantalupo, Italy, hence their other name, “cantaloupe”. When they are in season the flesh will be deep orange and juicy, with a warming, musky flavour. Rockmelons are perfe