Amazing Wellness

FRESH STARTS

Spring has arrived a little early here in Southern California. As I’m writing this, it’s sunny and 80 degrees outside. It’s hard to imagine that just a few short weeks ago

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Altro da Amazing Wellness

Amazing Wellness5 min letti
7 Herbs Everyone Should Consider Taking
Herbalism, also known as botanical medicine, is a healing system based on the use of plants that are eaten or applied to the skin. Since ancient times, herbal medicine has been used worldwide by many diverse cultures to treat illness and to assist bo
Amazing Wellness2 min letti
Mushrooms
It seems as though modern health practitioners just discovered the healing benefits of mushrooms, but the fact is their use goes back thousands of years. Mushrooms contain powerful compounds that can balance your health and boost your immune system.
Amazing Wellness2 min letti
Aromatherapy for Weight Control
Here’s the scenario: You turn the page of the calendar and realize you’re weeks away from a much-anticipated getaway that involves a bit more skin-baring than usual. No need to panic: Buckle down on your resolution to move more, and reach for these n