Women's Health

Stop Judging Yourself!

You likely know this situation: You’re at a party or in a meeting and when you go to speak, your words come out completely wrong. You turn red. Next, your inner voice chimes in: For the rest of the day, you ruminate over

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Women's Health

Women's Health1 min letti
LOVE YOUR heart
Research into the potential impact to our health when consuming grapes suggests that the whole grape—which contains over 1,600 natural plant compounds, including antioxidants and other polyphenols—offers a range of intriguing health benefits when inc
Women's Health3 min letti
NEXT-LEVEL Beauty
KNOCKOUT After scientists discovered heat-conducting graphene in 2004 (then won the Nobel Prize in physics for it), it began to be used in high-tech cars, batteries, touchscreens, and now, hot tools. Use this graphene-infused flat iron at a lower tem
Women's Health2 min letti
Balancing Act
I’m a fashion director, so bodies and the clothes we put on them are quite literally my business. That said, it wasn’t a fashion trend that changed my attitude toward my own body—it was trying to have a baby. I struggled with fertility from 2014 to 2