Women's Health

weight loss

Source: WE SEE A SLIMMER BOD IN YOUR FUTURE.

BIGGER GOALS = BIGGER LOSSES

It’s crystal (ball) clear: If you can envision it, you can lose it! In a new study, 46 women who predicted they’d shed more weight over a 27-week diet period dropped more lbs (37 on average) than those with less lofty

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