Clean Eating

JOIN OUR 45-DAY HEALTH & HAPPINESS CHALLENGE

This 45-day preholiday transformation takes a hands-on approach to expertly guide you through a complete holistic health journey. Whatever your goal – to boost energy, slim down, remove sugar from your diet, cook and eat

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Clean Eating1 min letti
Clean Eating
GENERAL MANAGER Sharon Houghton EDITORIAL DIRECTOR Alicia Tyler CREATIVE DIRECTOR Stacy Jarvis-Paine EXECUTIVE EDITOR Andrea Gourgy ASSISTANT EDITOR/FACT CHECKER Anika A. Syeda COPY EDITOR Angie Mattison ONLINE EDITOR Maureen Farrar NUTRITION CONSULT
Clean Eating17 min lettiDiet & Nutrition
20 Daily Habits for a Healthier, Happier You!
It’s that time of year when we all start making grand plans for our health. Lose that last 10 pounds, exercise five days a week, quit sugar – we start out very motivated and somehow drop off before Valentine’s Day. If this sounds familiar, you’re not
Clean Eating8 min lettiCookbooks, Food, & Wine
Kick Your Sugar Habit in 7 Days
GF SERVES 4. HANDS-ON TIME: 15 MINUTES. TOTAL TIME: 1 HOUR. Elevate everyday rice and beans with this herby, zesty bowl made with roasted chicken, fresh spinach and juicy tomato, all topped with an indulgent avocado mash. 2 tbsp extra-virgin olive oi