Yoga Journal

Sesa O’Connor

My parents got into bhakti yoga back in the ’60s, and my godparents made their house like an ashram, so that anyone who was searching could come and live for free as long as they partook in chores. I can probably

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Yoga Journal3 min lettiScience & Mathematics
Trusting The Unknown
EVERY YEAR, BEGINNING in March and April, we go through a process of emptying our metaphorical cup in order to be filled with fresh spring energy. This year, there are two important shifts occurring simultaneously: We welcome the new astrological yea
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How To Move An Idea through Your Chakras To Realize Your Dharma
WE USUALLY HEAR about chakras in terms of health: They’re the energy centers within your body that keep you physically and mentally balanced. But chakras are more than just wheels of energy—they’re the road map for ushering your dharma (your purpose,
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Use Tapas to Make Your Practice More Sustainable
WHAT CALIFORNIANS HAVE long known as fire season is now a phenomenon that has grown to epic proportions as a result of climate change. The apocalyptic images of flames raging in the West are now alarming people far beyond California’s borders. While