Amazing Wellness

LINDA EVANS

She made 40 fit and fabulous as the rags-to-riches Krystle Carrington on the ’80s TV hit . But after a recent bout with crippling back pain and depression, actress Linda Evans found a wealth of renewed health

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Amazing Wellness1 min lettiFood & Wine
3 Essential Blends For WEIGHT CONTROL
Place oils in an aromatic diffuser or mix in a roller ball with one ounce of carrier oil, such as Sweet Apricot, for on-the-spot treatment. 16 drops Grapefruit Essential Oil 10 drops Lemon Essential Oil 4 drops Peppermint Essential Oil Blend th
Amazing Wellness2 min letti
Artificially Sweetened Drinks Are Linked To Higher Stroke Risk
More bad news for soda lovers: Drinking two or more of any kind of artificially sweetened drinks a day is linked to an increase in clot-based strokes, heart attacks, and early death in women over 50. In a study published in the journal Stroke, resear
Amazing Wellness2 min letti
Tips for Successfully Cooking with Protein Powder
FLAVOR MATTERS: It is important to match the flavor of your protein powder to the recipe it’s being used in. So a berry-flavored powder could be stirred into yogurt, vanilla would do well in a muffin recipe, and plain powder is ideal for savory appli